{"id":1454,"date":"2024-04-28T00:36:33","date_gmt":"2024-04-28T00:36:33","guid":{"rendered":"https:\/\/deals-spot.com\/?p=1454"},"modified":"2024-04-28T00:36:33","modified_gmt":"2024-04-28T00:36:33","slug":"these-18-youtube-channels-are-all-you-need-to-get-fit-at-home","status":"publish","type":"post","link":"https:\/\/deals-spot.com\/?p=1454","title":{"rendered":"These 18 Youtube Channels Are All You Need To Get Fit At Home"},"content":{"rendered":"<p>When you\u2019re stuck inside with no access to a gym it\u2019s still important for you to get a workout in as often as you would have in your normal day to day life. You may even find that it becomes part of your daily ritual. But, chances are if you\u2019re used to going to the gym you don\u2019t have any equipment to work out with at home. That\u2019s ok! You can still get a great workout in from home without any equipment. <\/p>\n<p>Youtube is a fantastic source for free workout routines that you can follow along with. In fact, you\u2019ll be able to find just about every type of workout you can think of on Youtube. I\u2019ve put together a list of a few Youtube fitness channels that have a lot of equipment-free workouts you can do at home.\u00a0<\/p>\n<h2>Youtube Fitness Channels: Beginner<\/h2>\n<p>If you\u2019ve never worked out a day in your life, you aren\u2019t totally comfortable with intense workouts then the Youtube fitness channels in this section are for you. The majority, if not all of their videos are geared towards beginners and they won\u2019t go too hard on you.<\/p>\n<ul>\n<li>Body Project<\/li>\n<li>Tai Chi <\/li>\n<li>Lucy Lismore <\/li>\n<\/ul>\n<h2>Youtube Fitness Channels: Advanced<\/h2>\n<p>If your body is already in great shape and you\u2019re comfortable with working out then these channels are the ones for you. They are pretty intense and you get a lot of working out done in a short amount of time.<\/p>\n<ul>\n<li>Pamela Reif<\/li>\n<li>Heather Robertson<\/li>\n<li>Fraser Wilson<\/li>\n<li>Blogilates <\/li>\n<\/ul>\n<h2>Youtube Fitness Channels: All Skill Levels<\/h2>\n<figure><img loading=\"lazy\" decoding=\"async\" width=\"2073\" height=\"2560\" data-pin-description=\"When you\u2019re stuck inside with no access to a gym turn to these Youtube fitness channels to get a workout in at home. From beginners and advanced to Yoga, you'll find something to help you stay in shape from your own living room.\" src=\"https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-scaled.jpg\" alt=\"youtube workout from home\" srcset=\"https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-scaled.jpg 2073w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-243x300.jpg 243w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-829x1024.jpg 829w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-768x948.jpg 768w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-1244x1536.jpg 1244w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-1658x2048.jpg 1658w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-700x864.jpg 700w, https:\/\/www.hotbeautyhealth.com\/wp-content\/uploads\/2020\/03\/youtube-workout-from-home-324x400.jpg 324w\" \/><\/figure>\n<p>These Youtube fitness channels are massive and have a variety of workouts for all skill levels and all interests. If you\u2019re looking for a channel that you can stay with as you improve your skill level then these are the ones for you. One of them also includes seated workouts, these are great for elderly or disabled people as well as those who can\u2019t leave their desk but need to get a quick workout in.\u00a0<\/p>\n<ul>\n<li>MadFit<\/li>\n<li>Popsugar<\/li>\n<li>HASFit &#8211; Mostly Advanced but they do have a series of beginner videos.<\/li>\n<li>Caroline Jordan &#8211; A good mix of all skill levels, includes seated workouts<\/li>\n<li>Chloe Ting&#8211; My favorite from the bunch! Lots of workouts for all skill levels, fitness challenges and even healthy recipe ideas!<\/li>\n<\/ul>\n<h2>Yoga<\/h2>\n<p>These yoga channels have videos that are great for people who have never tried yoga before as well as those who practice it daily. These are fantastic to do with the kids, because remember, they need to work their bodies too. Don\u2019t worry if they aren\u2019t doing it right though. For them its more about having fun and trying.<\/p>\n<ul>\n<li>Yoga with Adriene<\/li>\n<li>PsycheTruth<\/li>\n<li>Yoga with Kassandra<\/li>\n<\/ul>\n<h2>Stretches<\/h2>\n<p>Stretches are a great way for anyone to get a quick workout in. It\u2019s a great place for beginners to start and fantastic for helping you stay limber and fight pain the day after an intense workout or on your no workout days. They also feel great after a day of sitting around the house.<\/p>\n<ul>\n<li>Ask Doctor Jo<\/li>\n<li>MS Workouts <\/li>\n<li>Activ Chiropractic <\/li>\n<\/ul>\n<p><em>Liked this post? Then checkout 3 Waist Slimming Exercises That Firms &amp; Tones The Stomach<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you\u2019re stuck inside with no access to a gym it\u2019s still important for you to get a workout in as often as you would have in your normal day to day life. You may even find that it becomes part of your daily ritual. But, chances are if you\u2019re used to going to the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[743,744],"class_list":["post-1454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-health","tag-stay-fit","tag-workouts"],"_links":{"self":[{"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/posts\/1454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/deals-spot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1454"}],"version-history":[{"count":1,"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/posts\/1454\/revisions"}],"predecessor-version":[{"id":1802,"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/posts\/1454\/revisions\/1802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deals-spot.com\/index.php?rest_route=\/wp\/v2\/media\/1455"}],"wp:attachment":[{"href":"https:\/\/deals-spot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deals-spot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deals-spot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}