Figs, commonly known as anjeer in India, are a great source of nutrients. These green-coloured fruits, when cut open, have...

You don’t want to embark on a radical diet or start spending hours in the gym trying to sweat out...

When you hear "casserole," you might think of friendly (or nosy) neighbors welcoming a new family to the 'hood —...

In the freezing winter, there aren’t many things that can match a warm bowl of soup. However, this dish can...

Healthy habits can change anyone’s life, and I know this because there are 10 habits that have helped me completely...

In the colder months, you want to cozy up inside and eat something warm and comforting. The problem? Meal prep...

Breakfast!! Our day starts with this particular word. And it is crucial to kickstart our day with something delicious and...

This post is sponsored by Premier Dental. All thoughts and opinions are 100% my own. The toothbrush is amazing! I...

If you've signed on to the low-carb, high-fat ketogenic diet, you already know what foods you need to avoid, but...

The search for the best weight-loss foods can be quite a difficult task. With so many options in the market,...