Keto Diet

Pumpkin makes everything better, but it's also good for you — pumpkins are low-calorie, high in fiber, and packed with vitamins and minerals that can boost immunity. That is, until...

If you're all in on the keto diet, you've already grieved a very dramatic breakup with Chipotle's warm, crunchy chips and overstuffed burritos. But even if your own menu has...

When you hear "casserole," you might think of friendly (or nosy) neighbors welcoming a new family to the 'hood — at least that's how it played out in every movie...

In the colder months, you want to cozy up inside and eat something warm and comforting. The problem? Meal prep with the oven and stovetop means lots of dirty pots...

If you've signed on to the low-carb, high-fat ketogenic diet, you already know what foods you need to avoid, but should you also limit your calories? To a certain extent,...

Considering the multitude of delicious keto meals and countless weight-loss success stories we've see this year, it's unsurprising that the keto diet continues to grow in popularity. I was intrigued...

It's near impossible to resist Applebee's — with its tasty appetizers and frequent drink specials, the casual dining spot is perfect for both family dinners and girls' night. One quick...

If you're living the low-carb life, upgrade your boring lunch with these creative and tasty recipes you can meal prep for the week. From breakfast to lunch to dinner, these...

It feels like we can't go a week, or even a detailed Facebook Newsfeed scrolling session, without hearing about someone's journey on the keto diet, a food plan where you...

If you've made the leap and started the low-carb, high-fat ketogenic diet, you already know that the holidays are going to be tough. But here's one less thing to stress...