The keto diet is the high-fat, moderate-protein, super-low-carb craze you've probably read about online or heard your coworker rave about....

Barley is an excellent source of dietary fibre. It is a nutrient-dense alternative to rice in a weight-loss diet. Compared...

BB Creams, also known as beauty balms, have been the beauty world’s biggest obsession ever since they made it big...

At first glance, Chili's might seem like the opposite of a keto-lover's paradise. After all, the restaurant is best known...

The winged eyeliner trend was spotted down several runways at the Fall 2012 shows but perfecting this look can be...

The Pennisetum glaucum crop, or pearl millet, is known as Bajra in India. It is also known as bulrush millet,...

Halle Berry has been sharing her fitness and nutrition regimen with us for the past year, and we still can't...

The cold weather can really dry your skin out so switching up your skincare routine to fit the season is...

If you are seeking a natural and holistic approach to weight loss, Ayurveda may be worth considering. Deriving from ancient...

You couldn't open up social media or attend a family function this year without someone mentioning one (or both) of...