Tag: Weight Loss

Are you looking for a tasty, healthy breakfast option to help you lose weight? Poha, an Indian favourite, could be your answer! This delicious breakfast dish contains the main ingredient ...

Weight gain is becoming an ever-growing global health issue. Unfortunately, with our modern, time-pressed lifestyles, it is too easy to put on extra pounds. To help combat this, it is ...

There is bread everywhere, and they come in every shape and form. However different they may seem, they all get made from flour or a moist meal that is then ...

HIIT stands for high-intensity interval training, consisting of vigorous workouts with little rest in a short time. This cardiovascular training can work wonders for you in losing the extra kgs. ...

Before you made the leap to the low-carb ketogenic diet, Qdoba may have been your go-to for overstuffed burritos and cheesy quesadillas. If you're wondering what, if any, options you ...

Almonds are undoubtedly one of the healthiest plant-based proteins available as they offer your body a range of health benefits. They can help you decrease blood pressure, make you feel ...

Pumpkin makes everything better, but it's also good for you — pumpkins are low-calorie, high in fiber, and packed with vitamins and minerals that can boost immunity. That is, until ...

If you're all in on the keto diet, you've already grieved a very dramatic breakup with Chipotle's warm, crunchy chips and overstuffed burritos. But even if your own menu has ...

Figs, commonly known as anjeer in India, are a great source of nutrients. These green-coloured fruits, when cut open, have pink flesh and numerous mustard-seed-sized seeds.In addition, anjeers have a ...

You don’t want to embark on a radical diet or start spending hours in the gym trying to sweat out the excess pounds. Instead, you wan’t to lose weight in ...